{"id":1454,"date":"2018-02-12T15:48:40","date_gmt":"2018-02-12T15:48:40","guid":{"rendered":"https:\/\/halmstadsport.se\/index.php\/2018\/02\/12\/ingen-i-halland-har-gjort-sadana-har-resultat-i-sin-alder\/"},"modified":"2018-02-12T15:48:40","modified_gmt":"2018-02-12T15:48:40","slug":"ingen-i-halland-har-gjort-sadana-har-resultat-i-sin-alder","status":"publish","type":"post","link":"https:\/\/halmstadsport.se\/index.php\/2018\/02\/12\/ingen-i-halland-har-gjort-sadana-har-resultat-i-sin-alder\/","title":{"rendered":"Ingen i Halland har gjort s\u00e5dana h\u00e4r resultat i sin \u00e5lder."},"content":{"rendered":"<h4>Alisa Rothstein \u00e4r endast 14 \u00e5r b\u00f6rjade tr\u00e4na tyngdlyftning i januari och redan nu sl\u00e5r hon rekord p\u00e5 rekord.<\/h4>\n<p><!--more--><\/p>\n<p>I helgens t\u00e4vling som Alisa var med i gjord hon personb\u00e4sta i b\u00e5da lyften som slutade med 49 kg i ryck &amp; 65 kg i i st\u00f6t.<\/p>\n<p><strong>Det ryktas om att ingen i Halland har varit i n\u00e4rheten av dessa resultat, vad s\u00e4ger du om det ?<br \/>\n<\/strong>-Jag har ocks\u00e5 h\u00f6rt det men vet inte om det st\u00e4mmer, det \u00e4r bara s\u00e5 sjukt kul att lyfta tungt genom att utveckla min teknik som \u00e4r v\u00e4ldigt viktigt i denna sport.<\/p>\n<p><strong>Du har tr\u00e4nat tynglyftning sen i januari, tr\u00e4nar du n\u00e5got mer ?<\/strong><br \/>\n-Tr\u00e4nar tyngdlyftning\/styrkelyft samt Crossfit s\u00e5 det blir 4 pass med min tr\u00e4nare Gabriel Sp\u00e5ngfors &amp; 2 pass med Crossfit totalt 6 pass i veckan.<\/p>\n<p>Styrkelyft b\u00f6rjade jag med 2015 avslutar Alisa!<\/p>\n<p><strong>N\u00e4r Halmstadsport fr\u00e5gar hennes tr\u00e4nare Gabriel &#8211; vad som g\u00f6r att hon \u00e4r s\u00e5 duktig s\u00e5 kommer svaret blixtsnabbt!<\/strong><br \/>\n-Hon v\u00e5gar ta i blir svaret!<\/p>\n<p>Alisa skall t\u00e4vla i styrkelyft n\u00e4sta helg, Halmstadsport \u00f6nskar henne lycka till!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Alisa Rothstein \u00e4r endast 14 \u00e5r b\u00f6rjade tr\u00e4na tyngdlyftning i januari och redan nu sl\u00e5r&#8230;<\/p>\n","protected":false},"author":1,"featured_media":1455,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[486,1],"tags":[86,87],"class_list":["post-1454","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-had-ovrigt","category-uncategorized","tag-styrkelyft","tag-tybgdlyftning"],"_links":{"self":[{"href":"https:\/\/halmstadsport.se\/index.php\/wp-json\/wp\/v2\/posts\/1454","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/halmstadsport.se\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/halmstadsport.se\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/halmstadsport.se\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/halmstadsport.se\/index.php\/wp-json\/wp\/v2\/comments?post=1454"}],"version-history":[{"count":0,"href":"https:\/\/halmstadsport.se\/index.php\/wp-json\/wp\/v2\/posts\/1454\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/halmstadsport.se\/index.php\/wp-json\/wp\/v2\/media\/1455"}],"wp:attachment":[{"href":"https:\/\/halmstadsport.se\/index.php\/wp-json\/wp\/v2\/media?parent=1454"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/halmstadsport.se\/index.php\/wp-json\/wp\/v2\/categories?post=1454"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/halmstadsport.se\/index.php\/wp-json\/wp\/v2\/tags?post=1454"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}