{"id":2621,"date":"2018-10-03T19:32:02","date_gmt":"2018-10-03T19:32:02","guid":{"rendered":"https:\/\/halmstadsport.se\/index.php\/2018\/10\/03\/martin-tunhag-representerar-sverige-i-vm\/"},"modified":"2018-10-03T19:32:02","modified_gmt":"2018-10-03T19:32:02","slug":"martin-tunhag-representerar-sverige-i-vm","status":"publish","type":"post","link":"https:\/\/halmstadsport.se\/index.php\/2018\/10\/03\/martin-tunhag-representerar-sverige-i-vm\/","title":{"rendered":"Martin Tunhag representerar Sverige i VM"},"content":{"rendered":"<h4>Martin som t\u00e4vlar i funktionell Fitness \u00e5ker \u00f6ver till London f\u00f6r att m\u00e4ta sina fysiska kapacitet mot andra atleter<\/h4>\n<p><!--more--><\/p>\n<p><strong>Hur kommer det sig att du skall \u00e5ka till VM?<\/strong><br \/>\n-Jag har kvalat vidare och blev uttagen till landslaget efter f\u00f6rsta SM n\u00e5gonsin i augusti, d\u00e4r jag placerade mig 3:a.<\/p>\n<p><strong>T\u00e4vlar ni individuellt eller i lag p\u00e5 VM?<\/strong><br \/>\n-Jag kommer t\u00e4vla i lag tillsammans med en kille &amp; 2 tjejer, s\u00e5 det kommer bli roligt!<\/p>\n<p><strong>Vad kan du ber\u00e4tta om funktionell fitness?<br \/>\n<\/strong>-Det \u00e4r en ny sport som handlar om att testa atletens fysiska kapacitet p\u00e5 alla t\u00e4nkbara s\u00e4tt.<br \/>\nStyrka &#8211; kondition &#8211; gymnastik och mycket annat testas, vad som helst kan komma p\u00e5 t\u00e4vlingen.<\/p>\n<p><strong>Vad \u00e4r ditt m\u00e5l med VM?<\/strong><br \/>\n-m\u00e5let \u00e4r att efter varje moment k\u00e4nna mig n\u00f6jd med min prestation och k\u00e4nna att jag maxat min f\u00f6rm\u00e5ga.<br \/>\nSporten \u00e4r s\u00e5pass ny s\u00e5 \u00e4r det sv\u00e5rt att veta vad som \u00e4r en realistisk placering, samtidigt som hela laget s\u00e5klart p\u00e5verkar resultatet.<\/p>\n<p>Vi har har goda m\u00f6jligheter till att placera sig bra !<\/p>\n<p><strong>Hur har du f\u00f6rberett dig inf\u00f6r kommande VM?<\/strong><br \/>\n-F\u00f6rberedelserna har best\u00e5tt mestadels av olika typer av kondition &amp; uth\u00e5llighetstr\u00e4ning, d\u00e5 \u00e4r det l\u00e4ttare att n\u00e5 snabba resultat d\u00e4r kontra styrka.<br \/>\nUpptill det s\u00e5 har tr\u00e4ningen varvats med teknik i specifika \u00f6vningar- taktik i olika moment samt mycket explosivitet.<\/p>\n<p>10 -12 pass i veckan, d\u00e4r jag ca 9 dagar innan t\u00e4vling b\u00f6rjar trappa ner successivt s\u00e4ger Martin till Halmstadsport.<\/p>\n<p>VM g\u00e5r av stapeln i London 5-7 oktober<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-4856\" src=\"https:\/\/www.halmstadsport.se\/wp-content\/uploads\/2018\/10\/IMG_3327-300x200.jpg\" alt=\"\" width=\"300\" height=\"200\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-4855\" src=\"https:\/\/www.halmstadsport.se\/wp-content\/uploads\/2018\/10\/IMG_3326-300x201.jpg\" alt=\"\" width=\"300\" height=\"201\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-4857\" src=\"https:\/\/www.halmstadsport.se\/wp-content\/uploads\/2018\/10\/IMG_3328-200x300.jpg\" alt=\"\" width=\"200\" height=\"300\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-4854\" src=\"https:\/\/www.halmstadsport.se\/wp-content\/uploads\/2018\/10\/IMG_3330-200x300.jpg\" alt=\"\" width=\"200\" height=\"300\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Martin som t\u00e4vlar i funktionell Fitness \u00e5ker \u00f6ver till London f\u00f6r att m\u00e4ta sina fysiska&#8230;<\/p>\n","protected":false},"author":1,"featured_media":2624,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[486,1],"tags":[142],"class_list":["post-2621","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-had-ovrigt","category-uncategorized","tag-fitness"],"_links":{"self":[{"href":"https:\/\/halmstadsport.se\/index.php\/wp-json\/wp\/v2\/posts\/2621","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/halmstadsport.se\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/halmstadsport.se\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/halmstadsport.se\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/halmstadsport.se\/index.php\/wp-json\/wp\/v2\/comments?post=2621"}],"version-history":[{"count":0,"href":"https:\/\/halmstadsport.se\/index.php\/wp-json\/wp\/v2\/posts\/2621\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/halmstadsport.se\/index.php\/wp-json\/wp\/v2\/media\/2624"}],"wp:attachment":[{"href":"https:\/\/halmstadsport.se\/index.php\/wp-json\/wp\/v2\/media?parent=2621"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/halmstadsport.se\/index.php\/wp-json\/wp\/v2\/categories?post=2621"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/halmstadsport.se\/index.php\/wp-json\/wp\/v2\/tags?post=2621"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}