{"id":3912,"date":"2019-06-27T19:46:32","date_gmt":"2019-06-27T19:46:32","guid":{"rendered":"https:\/\/halmstadsport.se\/index.php\/2019\/06\/27\/alexandra-varga-karlsson-tog-sm-brons-i-tyngdlyftning\/"},"modified":"2019-06-27T19:46:32","modified_gmt":"2019-06-27T19:46:32","slug":"alexandra-varga-karlsson-tog-sm-brons-i-tyngdlyftning","status":"publish","type":"post","link":"https:\/\/halmstadsport.se\/index.php\/2019\/06\/27\/alexandra-varga-karlsson-tog-sm-brons-i-tyngdlyftning\/","title":{"rendered":"Alexandra Varga Karlsson tog SM brons i Styrkelyft"},"content":{"rendered":"<h4>24 \u00e5riga Alexandra t\u00e4vlar f\u00f6r Halmstad Tyngdlyftningsklubb och t\u00e4vlat endast i fyra \u00e5r, nu fick hon utdelning med att vinna ett brons i Malm\u00f6 under SM veckan.<\/h4>\n<p><!--more--><\/p>\n<p>Alexandra som har vunnit b\u00e5de junior SM och junior NM 2017 fick f\u00f6r f\u00f6rsta g\u00e5ngen som senior ta emot en medalj p\u00e5 SM.<\/p>\n<p>Efter att ha tagit 125 kg i kn\u00e4b\u00f6j &#8211; 77,5 kg i b\u00e4nkpress samt 145 kg i marklyft s\u00e5 var bronsmedaljen klar.<br \/>\nTotalvikten \u00e4r det man t\u00e4vlar om och h\u00e4r knaprade Halmstadtjejen ihop hela 345,5 kilo.<\/p>\n<p>F\u00f6r att kunna ta \u00e4dlare medaljer s\u00e5 var det hela 15 kg till silver och 42,5 kilo upp till guldet.<\/p>\n<p><strong>Vad s\u00e4ger du om ditt brons<\/strong><\/p>\n<p>Jag \u00e4r supern\u00f6jd s\u00e4ger Alexandra till Halmstadsport.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>24 \u00e5riga Alexandra t\u00e4vlar f\u00f6r Halmstad Tyngdlyftningsklubb och t\u00e4vlat endast i fyra \u00e5r, nu fick&#8230;<\/p>\n","protected":false},"author":1,"featured_media":3914,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[486,1],"tags":[111],"class_list":["post-3912","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-had-ovrigt","category-uncategorized","tag-tyngdlyftning"],"_links":{"self":[{"href":"https:\/\/halmstadsport.se\/index.php\/wp-json\/wp\/v2\/posts\/3912","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/halmstadsport.se\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/halmstadsport.se\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/halmstadsport.se\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/halmstadsport.se\/index.php\/wp-json\/wp\/v2\/comments?post=3912"}],"version-history":[{"count":0,"href":"https:\/\/halmstadsport.se\/index.php\/wp-json\/wp\/v2\/posts\/3912\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/halmstadsport.se\/index.php\/wp-json\/wp\/v2\/media\/3914"}],"wp:attachment":[{"href":"https:\/\/halmstadsport.se\/index.php\/wp-json\/wp\/v2\/media?parent=3912"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/halmstadsport.se\/index.php\/wp-json\/wp\/v2\/categories?post=3912"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/halmstadsport.se\/index.php\/wp-json\/wp\/v2\/tags?post=3912"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}