{"id":7251,"date":"2021-07-07T11:26:34","date_gmt":"2021-07-07T11:26:34","guid":{"rendered":"https:\/\/halmstadsport.se\/index.php\/2021\/07\/07\/medaljregn-for-halmstad-kanotklubb-i-sm\/"},"modified":"2021-07-07T11:26:34","modified_gmt":"2021-07-07T11:26:34","slug":"medaljregn-for-halmstad-kanotklubb-i-sm","status":"publish","type":"post","link":"https:\/\/halmstadsport.se\/index.php\/2021\/07\/07\/medaljregn-for-halmstad-kanotklubb-i-sm\/","title":{"rendered":"Medaljregn f\u00f6r Halmstad Kanotklubb i SM"},"content":{"rendered":"<h4>I stundande dagar g\u00e5r SM av stapeln i \u00d6rkelljunga och kanotisterna fr\u00e5n Halmstad sk\u00f6rdar medaljer p\u00e5 l\u00f6pande band&#8230;<\/h4>\n<p><!--more--><\/p>\n<p>I klassen K-2 200 D-14 meter tog Linnea Johansson och Alva Ljung Hagesj\u00f6 guld och de fortsatte p\u00e5 den inslagna v\u00e4gen n\u00e4r\u00a0 de var f\u00f6rst i m\u00e5l p\u00e5 500 meter.<\/p>\n<p><strong>Linnea ber\u00e4ttar att de tr\u00e4nat b\u00e5de teknik och f\u00e5 bra synk i k2:an och siktet \u00e4r inst\u00e4llt p\u00e5 fler medaljer i 2500 meter<\/strong><\/p>\n<p>F\u00f6rsta guldet p\u00e5 200 meter var vi v\u00e4ldigt nerv\u00f6sa innan start, men vi hade en bra k\u00e4nsla s\u00e4ger Alva.<br \/>\nV\u00e5r start var inte j\u00e4ttebra men vi tog \u00e4nd\u00e5 ledningen och h\u00f6ll ledningen \u00e4nda in i m\u00e5l &#8211; Vi har tr\u00e4nat h\u00e5rt innan SM och hoppades p\u00e5 en f\u00f6rsta plats, vilket vi fick s\u00e4ger en dubbel guldmedalj\u00f6r.<\/p>\n<p><strong>Tr\u00e4nar ni mycket<\/strong><\/p>\n<p>Under sommarlovet k\u00f6r vi 12-14 pass i veckan och d\u00e5 k\u00f6r vi K2 5-6 av passen ungef\u00e4r och resten K1 och fys.<\/p>\n<p>L\u00e4gg till att Alexandra Rytten Torud och Ebba Andersson tog silver p\u00e5 distansen K2- 200 meter i klassen D22<\/p>\n<ul>\n<li>text uppdateras<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I stundande dagar g\u00e5r SM av stapeln i \u00d6rkelljunga och kanotisterna fr\u00e5n Halmstad sk\u00f6rdar medaljer&#8230;<\/p>\n","protected":false},"author":1,"featured_media":7252,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[486,1],"tags":[],"class_list":["post-7251","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-had-ovrigt","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/halmstadsport.se\/index.php\/wp-json\/wp\/v2\/posts\/7251","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/halmstadsport.se\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/halmstadsport.se\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/halmstadsport.se\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/halmstadsport.se\/index.php\/wp-json\/wp\/v2\/comments?post=7251"}],"version-history":[{"count":0,"href":"https:\/\/halmstadsport.se\/index.php\/wp-json\/wp\/v2\/posts\/7251\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/halmstadsport.se\/index.php\/wp-json\/wp\/v2\/media\/7252"}],"wp:attachment":[{"href":"https:\/\/halmstadsport.se\/index.php\/wp-json\/wp\/v2\/media?parent=7251"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/halmstadsport.se\/index.php\/wp-json\/wp\/v2\/categories?post=7251"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/halmstadsport.se\/index.php\/wp-json\/wp\/v2\/tags?post=7251"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}